Easing Awake with Doug Kraft

How Life Really Works

March 20, 2020 Doug Kraft Season 2 Episode 3
Easing Awake with Doug Kraft
How Life Really Works
Show Notes

We can try to hold the “good” and push away the “bad.” This gives us more holding and pushing. Or we can look at what causes happiness to arise and cultivate those qualities. The Buddha showed us how to do this and find deeper well-being.
This episode with Doug Kraft was recorded in 2016 at a retreat given in San Juan Bautista, CA. 

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