Easing Awake with Doug Kraft

Thriving in Difficult Times

August 20, 2020 Doug Kraft Season 2 Episode 12
Easing Awake with Doug Kraft
Thriving in Difficult Times
Show Notes

When faced with difficulty, we instinctively tighten up. The tension focuses our attention onto the world around us to go after something we want or get away from something threatening. But sometimes there is no solution out there: There are no other jobs. The disease has no cure. The relationship strain is unresolvable. The friend who died just isn’t returning. These are the truly difficult times. To thrive during truly difficult times we have to turn our attention inward and learn how to be with the instinctual tightening in a relaxed and open way.
This episode with Doug Kraft was recorded at a service given by the Unitarian Universalist Society of Sacramento.  

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