Easing Awake with Doug Kraft
Sifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. When he died, his teaching became an “ism”, Buddhism. As it spread into other countries, cultures, and eras his teachings or “map” was copied and re-copied. Shortcuts and alternatives were added and deleted. Compared to the versions of his teachings most widely known, his original meditation emphasized: Tranquility: an open, receptive awareness favored over highly focused, one-pointed concentration; Simplicity: loving kindness, serenity and insight all integrated rather than treated as separate practices; Stages: the practice matures through stages, each of which builds upon and goes beyond earlier stages (or “jhana”); Ease: relaxing as more important than striving. These podcasts are dedicated to this approach to meditation and daily living. I call it “easing awake.”
Easing Awake with Doug Kraft
"The Conscious Perspective" Interview
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Doug Kraft
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Season 3
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Episode 10
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Doug Kraft discusses a wide range of topics with Gary Haskins of The Conscious Perspective Podcast (#29). Their topics include confronting suffering, suffering is to be understood, different ways to express universal truths, turning toward the wholesome, when sending and receiving kindness feel the same, behind it all I'm not separate, the identification process, and ennobling truths.
This episode with Doug Kraft was recorded by Gary Haskins of The Conscious Perspective Podcast (#29). Listen online at www.garyhaskins.com.